I was down our local Curry House the other night and the waiters taught me this new keep fit routine. I think we should all have a pole in our house, or garden. No more aches and pains Mike won't like it though, he doesn't like foreign food.
If you think you have to be thin to be fit, have a look at the second chap.
Re: New Work-Out Routine
Posted: Tue Jul 12, 2011 8:03 pm
by snoopysue
Where's your local Curry House - got to see that!!
Re: New Work-Out Routine
Posted: Tue Jul 12, 2011 11:16 pm
by grangers14
Sorry didnt look at the video but have you seen or used a fabaloss thingy? (not sure if thats the right spelling?)
I was thinking of trying one, Im no good at excersise, just cant do it but I think I could stand on one of them though
My friend said I need to check with DR first because I have a clip on my brain but I wouldnt have thought that would hurt...
Re: New Work-Out Routine
Posted: Tue Jul 12, 2011 11:23 pm
by grangers14
Oh my goodness!!! Should be in the olympics!
Re: New Work-Out Routine
Posted: Tue Jul 12, 2011 11:42 pm
by Lulu
It's the bit when they fall that gets me. That and standing horizontally with just their feet curled round the pole. I would be so dead, if I tried any of that.
Re: New Work-Out Routine
Posted: Tue Jul 12, 2011 11:57 pm
by grangers14
they all were amazing Id be dead trying to get up it!
It should be something on the Olympics the strength and balance is amazing! More so than the rings or what ever its called? Jo
Re: New Work-Out Routine
Posted: Wed Jul 13, 2011 8:45 am
by Northern Lass
That is amazing! Just watched it loved the music too
Re: New Work-Out Routine
Posted: Wed Jul 13, 2011 10:33 am
by Lulu
Bit of Bhangra dancing, just what I need to burn off any cake I might inadvertently eat this week.
Re: New Work-Out Routine
Posted: Wed Jul 13, 2011 11:05 am
by Northern Lass
Lulu wrote:Bit of Bhangra dancing, just what I need to burn off any cake I might inadvertently eat this week.
I dunno there might be some digging exercise to do!!
Re: New Work-Out Routine
Posted: Wed Jul 13, 2011 11:26 am
by mikleed
Lulu.......Youve' got it wrong love, I enjoy Chinese food, but Indian and others NO........Plus a lot of English. Mike.....
Re: New Work-Out Routine
Posted: Wed Jul 13, 2011 1:18 pm
by Lulu
mikleed wrote:Lulu.......Youve' got it wrong love, I enjoy Chinese food Mike.....
Food that isn't English Mike?
Re: New Work-Out Routine
Posted: Wed Jul 13, 2011 1:19 pm
by Lulu
Northern Lass wrote:
Lulu wrote:Bit of Bhangra dancing, just what I need to burn off any cake I might inadvertently eat this week.
I dunno there might be some digging exercise to do!!
I'm only digging for gold.
Re: New Work-Out Routine
Posted: Wed Jul 13, 2011 2:07 pm
by Northern Lass
What else!!
Mind I have found when you are in a big hole
Stop digging!
might even end up in Australia! with cake to keep the energy levels up!
Mike won't like it though, he doesn't like foreign food. 
